The Footballers Mindset

Oct 26, 2019

In this episode I have Micheal Clark who is the creator of the blog: Football on the mental. Micheal struggled with anxiety playing football when he was younger in turn it caused his release from Leyton Orient he now writes to help himself and other players struggling with the same issues:

We discuss:

• How he was his...

Oct 19, 2019

In a world that's entitled and that wants to blame everything on everyone else how can you take ownership and responsibility?

I discuss:

• Why you should take ownership of situations 
• How you can make situations work for you and not against you
• Why victim mentality is weak
• How to become a leader to your teammates and...

Oct 11, 2019

In the episode I have Notts County defender Matt Tootle.

He’s Notts County’s mental health ambassador and he’s honest in saying that he’s had a few mental health battles himself.

We discuss:

• How intrusive obsessive compulsive disorder has affected his life.

• How he went to head a ball and saw 5 of them...

Oct 5, 2019

In todays episode, I have sports psychologist and my good friend Keval Patel who helps athletes master their confidence and improve their game.

We discuss:

• How to improve your confidence by mastering your language.
• How to deliberately practice to improve your confidence in a specific skill.
• What to do if you find...