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The Footballers Mindset

Dec 11, 2022

In today's episode, I have Wrexham's, Elliott Lee.

The progress he's made has been astronomical in the last few months since we've been working together.

We discuss:

  • Taking the positives from the negatives and how this has made him more confident
  • Accepting the way he feels now instead of arguing with it and being in...


Nov 29, 2022

In today's podcast, I have former Watford defender Tommie Hoban.

We discuss:

  • The frustration Tommie had with injures
  • How he dealt with the injuries mentally
  • Why he decided to retire just one week after signing for a new club and moving his family up north
  • Why he decided to become a financial advisor and why he wants to...


Nov 21, 2022

In today's episode, I have Bolton Wanderer's, Kieran Sadlier.

We discuss:

  • What he's learnt from working with me and the differences he feels on and off the pitch.
  • How he trained to get into flow state, got over mistakes and learnt to play with freedom.
  • Why you need to put the reps in at the mind gym and why...


Nov 12, 2022

In today's episode, I have Amber Ledger.

Amber is a psychologist and well-being coach who works in football and has a vast amount of knowledge when it comes to psychology.

We talk:

  • Fear in football and why players are worried about speaking out and being vulnerable.
  • Why players need to self-reflect more and how you go...


Nov 7, 2022

In this episode, I record a one-on-one coaching call with Will Cain who plays at Sunderland's academy.

Not going to lie I'm nervous about this one as this is me doing what I do, and I'll be putting myself out there to be judged...

BUT...

Listening to people being coached helps me so it will massively help you too.

We...