Oct 26, 2019
In this episode I have Micheal Clark who is the creator of the blog: Football on the mental. Micheal struggled with anxiety playing football when he was younger in turn it caused his release from Leyton Orient he now writes to help himself and other players struggling with the same issues:
Oct 19, 2019
In a world that's entitled and that wants to blame everything on everyone else how can you take ownership and responsibility?
Oct 11, 2019
In the episode I have Notts County defender Matt Tootle.
He’s Notts County’s mental health ambassador and he’s honest in saying that he’s had a few mental health battles himself.
How intrusive obsessive compulsive disorder has affected his life.
How he went to head a ball and saw 5 of them...
Oct 5, 2019
In todays episode, I have sports psychologist and my good friend Keval Patel who helps athletes master their confidence and improve their game.