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The Footballers Mindset

Apr 29, 2020

In todays short episode I talk about why I got p*ssed off with comparing myself to someone else's 5k time.

I talk about:

  • Why comparing yourself to others will only lead to you being anxious and depressed 
  • How to compare yourself to others positively 
  • Why you can only improve where you are "right now" and not compare...

Apr 25, 2020

In today's episode, I have Watford defender Adrain Mariappa.

Adrian is driven to succeed and his attitude and desire is something everyone can learn from.

We discuss:

  • Why he puts his success down to his mindset.
  • Why you shouldn't believe what anyone else tells you.
  • Why he decided to join a sprint team when he was...

Apr 22, 2020

In today's short episode which i will be doing weekly until the Corona virus crisis is over I talk about the downer I had last week! 

  • Why you need to step up your communication especially in lockdown
  • How to get yourself from a 5 to a 9 out of 10
  • Find out what's "in the gap"


Apr 18, 2020

In today's episode I have Oxford United captain and PFA committee member John Mousinho.

John talks about:

  • How his Dad went up to Martin Allen to get him into Brentford.
  • How he's racked up 500 appearances.
  • Why Lee Trundle was doing elephant yoga on the managers office floor.
  • Why Graham Westley used to fight...

Apr 11, 2020

On today's episode I have mental performance consultant Mark Bowden. I've been following his work for a while and asked him to come on the podcast and thank god we did as we discuss:

  • How to give yourself certainty in uncertain times
  • Why the brain isn't looked after properly in football.
  • Why players wait until the last...