Football Mental With Michael Clark

Oct 26, 2019

In this episode I have Micheal Clark who is the creator of the blog: Football on the mental. Micheal struggled with anxiety playing football when he was younger in turn it caused his release from Leyton Orient he now writes to help himself and other players struggling with the same issues:

We discuss:

• How he was his own worse enemy and lived in his own head
• Why overthinking caused him to mess up simple 3 yard passes.
• How he got help and how he finally overcame his anxiety
• Why we stay in our comfort zones when we know what we need to do to get to the next level.
• Why you’re not in enough pain to make changes.

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