Performance Nutrition With Ben Coomber

Jul 6, 2019

In this episode, I talk to performance nutritionist Ben Coomber, in this episode we talk about.

• Why self-development is so important in football.
• Why you should be a "nutritionist" yourself if you're playing professionally.
• What should you eat pre-game?
• Is it harder for a vegan footballer and what supplements do they need?
• Does the timing of your food and what you eat affect your sleep?

If you want to improve your game further with nutrition this is one you won't want to miss out on.

*Follow the new Instagram page The Footballers Mindset for advice on how to improve your game*

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HOW TO IMPROVE YOUR GAME BY 50% WITHOUT EVEN STEPPING ONTO THE PITCH.

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www.thefootballersmindset.com/improveyourgame

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